Where did the years go...

press play on tape.

I know what a mid-life crisis is, I've seen friends have them. I felt like I was headed towards one this week. Suddenly I wanted a motorbike and to be playing in a band and to quit my job and move to a farm and have six sheep and some cows...

But I didn't...

We've got this thing going on called life - we make choices, they point us where we're going, they stop us in our tracks.

Sometimes these choices aren't the right ones and that's OK... Mistakes go hand in hand with choices.

Do your best, friends.

park_bench_richmond

Today I went for a walk with my wife and my little boy, we wandered to the park, off the beaten track into the bushes as Sebastian calls it... Take a minute to stop - stop the noise and enjoy what you have. It's really hard.

Day One | #oFB

This is what 103.2kg of unfit looks like after a 7.95km ride at 31c... You can see the route here... 103.2kg of unfit...

I'm not looking to be Mr. Fitness Australia, I just want to make sure I can get out of bed without assistance for at least the next 40 years... I want to be able to run in the park with my 3yo... He'll be 17 and i'll be nearing 50... I want to be able to go skiing with him and beat his smug backside down the side of Sundown bowl....

That is my motivation. Let's see how long it lasts...