Dead End Job - The Podcast Episode 6 : The dark arts of working alone

Depression, Anxiety, General mundaneness, they're all very real things that people who are generally always alone, a.k.a. the solo-worker that may have come from a job where they had people around them, can fall victim to... Today I'm handing out some minor, general, ideas that have helped me. 

Have a listen, leave your thoughts in the comments. 

A note, the songs I was listening to in the background today were 'Apart' by The Cure and 'Behind Our Eyes' by Karine Polwart - I'm quite sure you can find them on Amazon if you want.

 Not even kidding, starting your own small business and working alone can take its toll

Not even kidding, starting your own small business and working alone can take its toll

Mental Health is a thing, and until I started talking about it with people (Thank you, Randy, you're a gem of a man) and realising that it has its evil dark grips on many people, did I start to get more of an idea as to what I was dealing with and then finding a road back... These tips might be a help to making sure you don't get to the harmful bits of anxiety, or, you know, whatever - hope they help. 

Also, a note, I said "Especially With Blokes" when suggesting we don't talk about this stuff enough, I realise that I actually have no data on blokes vs women who talk about this stuff, that's more of a "How I feel, based on my friend circle interactions" comment. 

Rambling, have a great day. If you want to chat or catch up for a coffee, you know where to find me.